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Hi dearest, I am Astrid.

I am an eternal explorer of life.

Driven by curiosity, and a hunger for depth, I seek the hidden truths of the universe, traverse ancestral traditions, dwell in the depth of emotional embodiment, and witness the blossoming of inner transformation.

During a series of extremely hardcore awakenings in my life, I have, again and again, travelled through the underworld, witnessed and embodied the darkest emotions possible, dragged myself through mud and rot, finally to emerge at the surface - full of love, gratitude, and inspiration.

And so, I have bloomed into the guide I was meant to become. For it is my soul’s purpose to remind you of your inherent POWER, vitality, and self healing abilities.

As an adventurous, ever-expanding conscious being, sticking to one single perspective in my work and life, is simply not an option. Naturally, I am drawn to always digging deeper into the rabbit holes, continuously expanding my vision, challenging my perspectives, learning and UNlearning.

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Thus, in my work & life I move within a broad field, weaved together by elements from

• Ancestral traditions: Yoga, Tantra, Shamanism, & TCM.

• Scientific biological wisdom: German New Medicine & Epigenetics, Trauma-oriented somatics.

• Psychology: relational psychology, holistic psychology, shadow work, inner child work, social psychology.

• Nutrition: Nervous system food; nutrient dense and seasonally

• My life experiences.